Long term stress, anxiety, and worry can cause your brain to release a flood of chemicals and hormones like adrenaline and cortisol into your system.
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100 years will be the new 60
Around half a million people in the world are 100 years old or older and this number will continue to grow exponentially in the near future.
Continue readingReduce fat and increase muscle strength With our 15 minute treatments
Have you ever heard the term ‘’health washing’’? is promoting the idea that a product or food is healthy and good for you when it doesn’t…
Continue readingDid you know that before the 16th-century celery was used as a medicine?
Celery has only 20 calories. Celery is 95% water and 5% nutrients bringing significant benefits to your health and body. As we said before…
Continue readingHow to eat healthy food and stay fit for all the time.
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