Long term stress, anxiety, and worry can cause your brain to release a flood of chemicals and hormones like adrenaline and cortisol into your system. If you’re in a state of frequent and repeated anxiety and stress your body never gets back to homeostasis or balance. This can weaken your immune system, leaving you vulnerable to viral infections, frequent illnesses, and disease. Fortunately, there are things you can do right now to support and strengthen your immune system.
As with most things in your body, a healthy diet is key to a strong immune system. This means making sure you eat plenty of vegetables, fruits, legumes, whole grains and lean protein. The most powerful vitamins are:
Has the power to stimulate the production of more white blood cells and actually helps to make adrenal hormones, this vitamin is a classic remedy for a reason, to help your immune system get rid of foreign invaders. A great source are berries, peppers and green leafy vegetables.
Is an immune modulator, this means having a controlling factor over our immune system, in our bodies we have vitamin D receptors in all our white blood cells and in our DNA that protects against pathogens and also have the capacity to kill microbes.
Provides the structural integrity of the mucosal cells in the sinus. The best source of vitamin A is oil, eggs yolks and butter.
Is the most important trace mineral for the immune system; it actually can increase T-cells and is very protective against viruses, the number one source is garlic.
If you want to strengthen your immune system, start with a strong foundation for overall health and wellness: a healthy diet, regular exercise and minimal stress, also the best way to boost your immune system, fight fatigue, and live a balanced life is with an IV Therapy, this is the most efficient way to provide your body with the nourishment it needs. We’ve designed several IV drips combinations that can help your body get the crucial vitamins, minerals, and amino acids it needs to keep you at your best. While taking vitamins and nutritional supplements orally is great, your digestive system can only absorb so much of any substance at a time. IV Therapies are faster and more effective than oral supplements. Many supplements, when used orally, lose most of their potential effects due to the harsh environment in the digestive system.
There are many conditions and deficiencies that IV nutrition therapy can help combat. From boosting energy to promoting better sleep, to supporting the liver, our customized wellness treatments might be the answer to your body’s needs.